fuel injectors! turns out one of them was loose.....ALL of the clips are broken (fucking useless mechanic!) runs good now.... and I changed the plugs today...runs even better!
get some electrical tape to hold em there.... Its not the "correct" way to fix it but it'll do. my no.1 injector clip broke when I took it off (it was ridiculously brittle which I'm guessing was due to the slight oil leak from the valve cover). I have electrical tape and it holds it in there no problem.